Healthy Living

What is Nutri-Score? Nutri-Score is a food rating system used in a number of European countries that shows the nutritional value of a food or drink. The rating goes from A (dark green) to E (dark orange), with A being the best score and E the lowest. The rating must be displayed clearly on the front...

Market Insights – July 2020. What counts as a sports nutrition product? Sports nutrition products are those which are designed to improve athletic performance, support muscle growth and/or aid recovery after exercise. They come in various forms, such as snack bars, shakes or powders, and can be...

One in 5 adults develops Irritable Bowel Syndrome (IBS) at some point in their lives. The FODMAP diet can help alleviate the symptoms of IBS, but it can be a challenge for those following it to get enough fibre. By developing low FODMAP products and adding easily digestible, FODMAP-free fibres, food...

For several years, we’ve played an active part in the Institute of Food Technologists’ (IFT) annual meeting and Food Expos, and we’re delighted to be doing so again this year, with one difference…

Tate & Lyle’s new study shows the potential public health gains of adding more fibre to certain popular foods, including: More than doubling the number of young children in the UK getting the fibre they need each day 1 Enabling 52.5% more UK adults to consume the recommended amount of fibre 2 This...

Good nutrition is essential to support an active lifestyle. Those who do a lot of sports or exercise have different nutritional needs compared with those who are less active. Here, we look at three key areas where an athlete or regular gym-goer’s nutritional needs differ from those of the general...

Our dietary patterns are changing as we spend more time at home and inevitably more time in the kitchen. As the weeks pass we may find ourselves seeking recipe inspiration or looking for tips on efficient meal planning and grocery shopping or wondering if our new diets are healthy.

Low carb dieting is growing in popularity all over the world. But what does a low carb diet actually look like, what are the health benefits or side effects, and how can food and drink manufacturers respond to increasing demand for low carb products and related nutrition needs?