Healthy Living

Our dietary patterns are changing as we spend more time at home and inevitably more time in the kitchen. As the weeks pass we may find ourselves seeking recipe inspiration or looking for tips on efficient meal planning and grocery shopping or wondering if our new diets are healthy.

Low carb dieting is growing in popularity all over the world. But what does a low carb diet actually look like, what are the health benefits or side effects, and how can food and drink manufacturers respond to increasing demand for low carb products and related nutrition needs?

What’s so special about wrinkled peas? Peas can be wrinkled or round – and it’s their genetic composition that determines which. But it’s not only their shape that distinguishes them. Researchers at Imperial College London, the John Innes Centre, and Quadram Institute have found that wrinkled peas...

Kirstie Canene-Adams, PhD, is a Senior Scientist with Tate & Lyle’s global nutrition team. She is based in Hoffman Estates, Illinois, US, and is responsible for our in vitro and clinical research for fibre, sweetener, and novel ingredients. Here are some insights from a month in the life of Kirstie...

There’s no denying that our lives are becoming busier. That’s one of the reasons on-the-go food and beverage products are experiencing growth in North America.